Zoe has worked with adolescents and adults in both community mental health and private practice settings, offering client-centred counselling services grounded in trauma-informed care. She works extensively in the assessment and treatment of individuals experiencing anxiety, stress, mood difficulties, emotional dysregulation, and challenges related to major life transitions.

Zoe holds a Master of Arts in Counselling Psychology and is a Registered Psychotherapist (Qualifying) in good standing with the College of Registered Psychotherapists of Ontario. Zoe takes a warm, holistic, and integrative approach to therapy, drawing from evidence-based therapeutic approaches such as Narrative, Solution-Focused, Cognitive Behavioural, Person-Centered, and Strengths-Based therapies. Her professional background includes providing comprehensive psychosocial assessments, developing individualized treatment plans, delivering short and long-term therapeutic support, and collaborating with interdisciplinary teams across healthcare and community systems.

In her spare time, Zoe enjoys spending time with her family, exploring farmers markets, and trying new recipes.

Zoe has worked with adolescents and adults in both community mental health and private practice s... Read More

Jane has collaborated with individuals aged sixteen and above, couples, and families since 2017, offering services to optimize client well-being through compassionate and knowledgeable support. She works extensively in the assessment and treatment of individuals who are experiencing low mood, anxiety, chronic pain and PTSD symptoms.

Jane graduated with a Bachelor of Arts, Social Development Studies (Hons.) from the University of Waterloo in 2017, followed by a Master of Social Work from Wilfrid Laurier University in 2019. Jane is a member in good standing with the College of Social Workers and Social Service Workers, as well as the Ontario Association of Social Workers.

In her spare time, Jane enjoys creative writing, watercolour painting, and exploring the natural world. She also looks forward to taking a pottery course soon.

Jane has collaborated with individuals aged sixteen and above, couples, and families since 2017, ... Read More