Hello, I’m Alexandra.
As a Registered Social Worker (RSW) and psychotherapist in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), I am committed to empowering individuals—both adults and youth—to navigate life’s challenges with compassion, clarity, and confidence. I believe that the mind holds immense energy and potential, and that nurturing mental health is essential to overall well-being. My goal is to provide a safe, supportive space where clients can explore their experiences, strengthen self-awareness, and develop the tools needed to create meaningful, lasting change.
I have clinical experience in both inpatient and outpatient hospital settings, along with several years of experience providing counselling support to individuals recovering from motor vehicle accidents and to clients from all walks of life facing a wide range of challenges. I have also had the privilege of supporting seniors and their families in long-term care, helping them navigate life transitions with compassion and understanding.
In my work, I believe in a collaborative approach—partnering with clients to set meaningful, realistic goals and develop strategies that fit naturally into their everyday lives. My focus is on creating practical, evidence-informed solutions that encourage personal growth, strengthen resilience, and help clients move through life’s challenges with greater confidence and clarity.
Beyond my professional role, I am deeply passionate about adventure in all its forms. I find renewal and inspiration in nature, whether it’s exploring new landscapes, snowboarding down mountain slopes, or scuba diving beneath the surface of the ocean. Traveling is another central part of my life; having lived in Europe, South America, and Asia, I have gained a deep appreciation for diverse cultures and perspectives. These experiences have broadened my worldview and enriched my ability to connect with clients from all walks of life. I draw on the insight and adaptability developed through my travels to bring openness, empathy, and curiosity into my therapeutic work. I look forward to the opportunity to work together and support you on your journey toward well-being.
